/* Main CSS Styles */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #4ade80;
    --secondary-color: #22c55e;
    --accent-color: #16a34a;
    --dark-green: #15803d;
    --text-dark: #1f2937;
    --text-light: #6b7280;
    --bg-light: #f9fafb;
    --white: #ffffff;
    --shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.1);
    --shadow-lg: 0 20px 25px -5px rgba(0, 0, 0, 0.1);
    --border-radius: 8px;
    --transition: all 0.3s ease;
        }

        body {
            font-family: 'Inter', sans-serif;
            line-height: 1.6;
            color: var(--text-dark);
            overflow-x: hidden;
            background: var(--bg-light);
        }

        /* Navigation */
        .navbar {
            position: fixed;
            top: 0;
            width: 100%;
            background: rgba(255, 255, 255, 0.95);
            backdrop-filter: blur(10px);
            z-index: 1000;
            transition: var(--transition);
            box-shadow: var(--shadow);
        }

        .nav-container {
            max-width: 1200px;
            margin: 0 auto;
            padding: 0 2rem;
            display: flex;
            justify-content: space-between;
            align-items: center;
            height: 70px;
        }

        .nav-logo {
            display: flex;
            align-items: center;
            gap: 0.5rem;
            font-size: 1.5rem;
            font-weight: 700;
            color: var(--primary-color);
        }

        .nav-logo i {
            font-size: 2rem;
        }

        .nav-menu {
            display: flex;
            list-style: none;
            gap: 2rem;
        }

        .nav-link {
            text-decoration: none;
            color: var(--text-dark);
            font-weight: 500;
            transition: var(--transition);
            padding: 0.5rem 1rem;
            border-radius: var(--border-radius);
        }

        .nav-link:hover,
        .nav-link.active {
            color: var(--primary-color);
            background: rgba(74, 222, 128, 0.1);
        }

        .hamburger {
            display: none;
            flex-direction: column;
            cursor: pointer;
            gap: 4px;
            padding: 0.5rem;
        }

        .hamburger.active .bar:nth-child(1) {
            transform: rotate(45deg) translate(5px, 5px);
        }

        .hamburger.active .bar:nth-child(2) {
            opacity: 0;
        }

        .hamburger.active .bar:nth-child(3) {
            transform: rotate(-45deg) translate(7px, -6px);
        }

        .bar {
            width: 25px;
            height: 3px;
            background: var(--text-dark);
            transition: var(--transition);
        }

        /* Container */
        .container {
            max-width: 1200px;
            margin: 0 auto;
            padding: 0 2rem;
        }

        /* Hero Section */
        .hero {
            min-height: 100vh;
            display: flex;
            align-items: center;
            position: relative;
            background: linear-gradient(135deg, #f0fdf4 0%, #dcfce7 100%);
            overflow: hidden;
        }

        .hero-slider {
            width: 100%;
            position: relative;
        }

        .slide {
            display: none;
            grid-template-columns: 1fr 1fr;
            align-items: center;
            gap: 3rem;
            min-height: 80vh;
            max-width: 1200px;
            margin: 0 auto;
            padding: 2rem;
        }

        .slide.active {
            display: grid;
        }

        .slide-content h1 {
            font-size: 3.5rem;
            font-weight: 700;
            line-height: 1.2;
            margin-bottom: 1.5rem;
            animation: slideInLeft 1s ease-out;
        }
        .highlight {
            color: var(--primary-color);
        }
        .slide-content p {
            font-size: 1.25rem;
            color: var(--text-light);
            margin-bottom: 2rem;
            animation: slideInLeft 1s ease-out 0.2s both;
        }
        .cta-button {
            background: var(--primary-color);
            color: var(--white);
            padding: 1rem 2rem;
            font-size: 1.1rem;
            font-weight: 600;
            border: none;
            border-radius: var(--border-radius);
            cursor: pointer;
            transition: var(--transition);
            animation: slideInLeft 1s ease-out 0.4s both;
        }
        .cta-button:hover {
            background: var(--secondary-color);
            transform: translateY(-2px);
            box-shadow: var(--shadow-lg);
        }
        .slide-image {
            display: flex;
            justify-content: center;
            align-items: center;
            animation: slideInRight 1s ease-out;
        }
        .image-placeholder {
            font-size: 15rem;
            opacity: 0.8;
            animation: float 3s ease-in-out infinite;
        }
        .slider-controls {
            position: absolute;
            top: 50%;
            transform: translateY(-50%);
            width: 100%;
            display: flex;
            justify-content: space-between;
            padding: 0 2rem;
        }
        .prev-btn,
        .next-btn {
            background: rgba(255, 255, 255, 0.9);
            border: none;
            width: 50px;
            height: 50px;
            border-radius: 50%;
            font-size: 1.2rem;
            cursor: pointer;
            transition: var(--transition);
            box-shadow: var(--shadow);
        }

        .prev-btn:hover,
        .next-btn:hover {
            background: var(--white);
            transform: scale(1.1);
        }
        .slider-dots {
            position: absolute;
            bottom: 2rem;
            left: 50%;
            transform: translateX(-50%);
            display: flex;
            gap: 1rem;
        }

        .dot {
            width: 12px;
            height: 12px;
            border-radius: 50%;
            background: rgba(255, 255, 255, 0.5);
            cursor: pointer;
            transition: var(--transition);
        }

        .dot.active {
            background: var(--white);
            transform: scale(1.2);
        }

        /* Daily Tips */
        .daily-tips {
            padding: 5rem 0;
            background: var(--white);
        }

        .daily-tips h2 {
            text-align: center;
            font-size: 2.5rem;
            margin-bottom: 3rem;
            color: var(--text-dark);
        }

        .tip-card {
            background: var(--bg-light);
            padding: 2rem;
            border-radius: var(--border-radius);
            display: flex;
            align-items: center;
            gap: 1.5rem;
            max-width: 800px;
            margin: 0 auto;
            box-shadow: var(--shadow);
            position: relative;
        }

        .tip-icon {
            font-size: 3rem;
            background: var(--primary-color);
            color: var(--white);
            width: 80px;
            height: 80px;
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            flex-shrink: 0;
        }

        .tip-content h3 {
            font-size: 1.5rem;
            margin-bottom: 0.5rem;
            color: var(--text-dark);
        }

        .tip-content p {
            color: var(--text-light);
            line-height: 1.6;
        }

        .refresh-tip {
            position: absolute;
            top: 1rem;
            right: 1rem;
            background: none;
            border: none;
            font-size: 1.2rem;
            color: var(--primary-color);
            cursor: pointer;
            padding: 0.5rem;
            border-radius: 50%;
            transition: var(--transition);
        }

        .refresh-tip:hover {
            background: rgba(74, 222, 128, 0.1);
            transform: rotate(180deg);
        }

        /* Features */
        .features {
            padding: 5rem 0;
            background: var(--bg-light);
        }

        .features h2 {
            text-align: center;
            font-size: 2.5rem;
            margin-bottom: 3rem;
            color: var(--text-dark);
        }

        .features-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
            gap: 2rem;
        }

        .feature-card {
            background: var(--white);
            padding: 2rem;
            border-radius: var(--border-radius);
            text-align: center;
            cursor: pointer;
            transition: var(--transition);
            box-shadow: var(--shadow);
            border: 1px solid rgba(74, 222, 128, 0.1);
        }

        .feature-card:hover {
            transform: translateY(-10px);
            box-shadow: var(--shadow-lg);
        }

        .feature-icon {
            font-size: 4rem;
            margin-bottom: 1rem;
        }

        .feature-card h3 {
            font-size: 1.5rem;
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .feature-card p {
            color: var(--text-light);
            line-height: 1.6;
        }

        /* Newsletter */
        .newsletter {
            padding: 5rem 0;
            background: var(--primary-color);
            color: var(--white);
        }

        .newsletter-content {
            text-align: center;
            max-width: 600px;
            margin: 0 auto;
        }

        .newsletter h2 {
            font-size: 2.5rem;
            margin-bottom: 1rem;
        }

        .newsletter p {
            font-size: 1.2rem;
            margin-bottom: 2rem;
            opacity: 0.9;
        }

        .newsletter-form {
            display: flex;
            gap: 1rem;
            margin-bottom: 1rem;
        }

        .newsletter-form input {
            flex: 1;
            padding: 1rem;
            border: none;
            border-radius: var(--border-radius);
            font-size: 1rem;
        }

        .newsletter-form button {
            background: var(--white);
            color: var(--primary-color);
            padding: 1rem 2rem;
            border: none;
            border-radius: var(--border-radius);
            font-weight: 600;
            cursor: pointer;
            transition: var(--transition);
        }

        .newsletter-form button:hover {
            background: var(--bg-light);
        }

        .newsletter-success {
            display: flex;
            align-items: center;
            justify-content: center;
            gap: 0.5rem;
            color: var(--white);
            font-weight: 500;
        }

        /* Footer */
        .footer {
            background: var(--text-dark);
            color: var(--white);
            padding: 3rem 0 1rem;
        }

        .footer-content {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
            gap: 2rem;
            margin-bottom: 2rem;
        }

        .footer-logo {
            display: flex;
            align-items: center;
            gap: 0.5rem;
            font-size: 1.5rem;
            font-weight: 700;
            color: var(--primary-color);
            margin-bottom: 1rem;
        }

        .footer-section h3 {
            margin-bottom: 1rem;
            color: var(--primary-color);
        }

        .footer-section ul {
            list-style: none;
        }

        .footer-section li {
            margin-bottom: 0.5rem;
        }

        .footer-section a {
            color: #d1d5db;
            text-decoration: none;
            transition: var(--transition);
        }

        .footer-section a:hover {
            color: var(--primary-color);
        }

        .social-links {
            display: flex;
            gap: 1rem;
        }

        .social-links a {
            display: flex;
            align-items: center;
            justify-content: center;
            width: 40px;
            height: 40px;
            background: var(--primary-color);
            border-radius: 50%;
            transition: var(--transition);
        }

        .social-links a:hover {
            background: var(--secondary-color);
            transform: translateY(-2px);
        }

        .footer-bottom {
            border-top: 1px solid #374151;
            padding-top: 1rem;
            text-align: center;
            color: #d1d5db;
        }

        /* Animations */
        @keyframes slideInLeft {
            from {
                opacity: 0;
                transform: translateX(-50px);
            }
            to {
                opacity: 1;
                transform: translateX(0);
            }
        }

        @keyframes slideInRight {
            from {
                opacity: 0;
                transform: translateX(50px);
            }
            to {
                opacity: 1;
                transform: translateX(0);
            }
        }

        @keyframes float {
            0%, 100% { transform: translateY(0px); }
            50% { transform: translateY(-20px); }
        }

        @keyframes fadeIn {
            from { opacity: 0; }
            to { opacity: 1; }
        }

        /* Responsive */
        @media (max-width: 768px) {
            .hamburger {
                display: flex;
            }

            .nav-menu {
                position: fixed;
                left: -100%;
                top: 70px;
                flex-direction: column;
                background: var(--white);
                width: 100%;
                text-align: center;
                transition: 0.3s;
                box-shadow: var(--shadow);
                padding: 2rem 0;
                z-index: 999;
            }

            .nav-menu.active {
                left: 0;
            }

            .slide {
                grid-template-columns: 1fr;
                text-align: center;
                gap: 2rem;
                padding: 2rem 1rem;
                min-height: 70vh;
            }

            .slide-content h1 {
                font-size: 2.5rem;
                line-height: 1.1;
            }

            .slide-content p {
                font-size: 1.1rem;
            }

            .image-placeholder {
                font-size: 8rem;
            }

            .newsletter-form {
                flex-direction: column;
            }

            .slider-controls {
                display: none;
            }

            .container {
                padding: 0 1rem;
            }

            .features-grid {
                grid-template-columns: 1fr;
                gap: 1.5rem;
            }

            .feature-card {
                padding: 1.5rem;
            }

            .tip-card {
                flex-direction: column;
                text-align: center;
                gap: 1rem;
            }

            .tip-icon {
                width: 60px;
                height: 60px;
                font-size: 2rem;
            }
        }

        @media (max-width: 480px) {
            .slide-content h1 {
                font-size: 2rem;
            }

            .page-header h1 {
                font-size: 2rem;
            }

            .features h2,
            .daily-tips h2 {
                font-size: 2rem;
            }

            .newsletter h2 {
                font-size: 2rem;
            }

            .cta-button {
                padding: 0.875rem 1.5rem;
                font-size: 1rem;
            }
        }

    /*recipe*/
        

        /* Recipe Filters */
        .recipe-filters {
            padding: 2rem 0;
            background: var(--white);
            border-bottom: 1px solid #e5e7eb;
            position: sticky;
            top: 70px;
            z-index: 100;
        }

        .filter-controls {
            display: flex;
            gap: 1rem;
            align-items: center;
            flex-wrap: wrap;
        }

        .search-bar {
            position: relative;
            flex: 1;
            min-width: 300px;
        }

        .search-bar input {
            width: 100%;
            padding: 0.75rem 1rem 0.75rem 3rem;
            border: 2px solid #e5e7eb;
            border-radius: var(--border-radius);
            font-size: 1rem;
            transition: var(--transition);
        }

        .search-bar input:focus {
            outline: none;
            border-color: var(--primary-color);
        }

        .search-bar i {
            position: absolute;
            left: 1rem;
            top: 50%;
            transform: translateY(-50%);
            color: var(--text-light);
        }

        .filter-options {
            display: flex;
            gap: 1rem;
            flex-wrap: wrap;
        }

        .filter-options select {
            padding: 0.75rem 1rem;
            border: 2px solid #e5e7eb;
            border-radius: var(--border-radius);
            background: var(--white);
            font-size: 1rem;
            cursor: pointer;
            transition: var(--transition);
        }

        .filter-options select:focus {
            outline: none;
            border-color: var(--primary-color);
        }

        /* Recipes Grid */
        .recipes-grid {
            padding: 3rem 0;
            background: var(--bg-light);
        }

        .recipes-container {
            display: grid;
            grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
            gap: 2rem;
        }

        .recipe-card {
            background: var(--white);
            border-radius: var(--border-radius);
            overflow: hidden;
            cursor: pointer;
            transition: var(--transition);
            box-shadow: var(--shadow);
        }

        .recipe-card:hover {
            transform: translateY(-5px);
            box-shadow: var(--shadow-lg);
        }

        .recipe-image {
            height: px;
            background: linear-gradient(45deg, #f0fdf4, #dcfce7);
            display: flex;
            align-items: center;
            justify-content: center;
            font-size: 4rem;
            position: relative;
        }  

        .recipe-emoji {
            font-size: 4rem;
        }

        #modalImage {
            font-size: 6rem;
            display: flex;
            align-items: center;
            justify-content: center;
            height: 50px;
            background: linear-gradient(45deg, #f0fdf4, #dcfce7);
            border-radius: var(--border-radius);
        }

        .recipe-badge {
            position: absolute;
            top: 1rem;
            right: 1rem;
            background: var(--primary-color);
            color: var(--white);
            padding: 0.25rem 0.75rem;
            border-radius: 20px;
            font-size: 0.8rem;
            font-weight: 600;
        }

        .recipe-content {
            padding: 1.5rem;
        }

        .recipe-title {
            font-size: 1.25rem;
            font-weight: 600;
            margin-bottom: 0.5rem;
            color: var(--text-dark);
        }

        .recipe-description {
            color: var(--text-light);
            font-size: 0.9rem;
            margin-bottom: 1rem;
            line-height: 1.5;
        }

        .recipe-meta {
            display: flex;
            justify-content: space-between;
            align-items: center;
            font-size: 0.85rem;
            color: var(--text-light);
        }

        .recipe-meta span {
            display: flex;
            align-items: center;
            gap: 0.25rem;
        }

        .recipe-tags {
            display: flex;
            flex-wrap: wrap;
            gap: 0.5rem;
            margin-top: 1rem;
        }

        .tag {
            background: var(--bg-light);
            padding: 0.25rem 0.5rem;
            border-radius: 20px;
            font-size: 0.75rem;
            color: var(--text-light);
        }

        .loading {
            display: flex;
            flex-direction: column;
            align-items: center;
            justify-content: center;
            padding: 3rem;
            color: var(--text-light);
        }

        .loading i {
            font-size: 2rem;
            margin-bottom: 1rem;
            animation: spin 1s linear infinite;
        }

        .no-results {
            text-align: center;
            padding: 3rem;
            color: var(--text-light);
        }

        .no-results i {
            font-size: 3rem;
            margin-bottom: 1rem;
            opacity: 0.5;
        }

        /* Modal */
        .modal {
            display: none;
            position: fixed;
            z-index: 2000;
            left: 0;
            top: 0;
            width: 100%;
            height: 100%;
            background-color: rgba(0, 0, 0, 0.8);
            animation: fadeIn 0.3s;
        }

        .modal-content {
            background-color: var(--white);
            margin: 2% auto;
            border-radius: var(--border-radius);
            width: 90%;
            max-width: 800px;
            max-height: 90vh;
            overflow-y: auto;
            animation: slideIn 0.3s;
        }

        .modal-header {
            padding: 1.5rem 2rem;
            border-bottom: 1px solid #e5e7eb;
            display: flex;
            justify-content: space-between;
            align-items: center;
        }

        .modal-header h2 {
            color: var(--text-dark);
            margin: 0;
        }

        .close {
            color: var(--text-light);
            float: right;
            font-size: 2rem;
            font-weight: bold;
            cursor: pointer;
            transition: var(--transition);
        }

        .close:hover {
            color: var(--text-dark);
        }

        .modal-body {
            padding: 2rem;
        }

        .recipe-details {
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 2rem;
            margin-bottom: 2rem;
        }

        .recipe-info .recipe-meta {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
            gap: 1rem;
            margin-bottom: 1rem;
        }

        .recipe-meta span {
            background: var(--bg-light);
            padding: 0.75rem;
            border-radius: var(--border-radius);
            text-align: center;
            font-weight: 500;
        }

        .recipe-description {
            color: var(--text-light);
            line-height: 1.6;
        }

        .recipe-tabs {
            display: flex;
            gap: 1rem;
            margin-bottom: 2rem;
            border-bottom: 2px solid #e5e7eb;
        }

        .tab-button {
            background: none;
            border: none;
            padding: 1rem 1.5rem;
            cursor: pointer;
            font-weight: 500;
            color: var(--text-light);
            border-bottom: 2px solid transparent;
            transition: var(--transition);
        }

        .tab-button.active {
            color: var(--primary-color);
            border-bottom-color: var(--primary-color);
        }

        .tab-content {
            margin-bottom: 2rem;
        }

        .tab-pane {
            display: none;
        }

        .tab-pane.active {
            display: block;
        }

        .tab-pane ul,
        .tab-pane ol {
            padding-left: 1.5rem;
        }

        .tab-pane li {
            margin-bottom: 0.5rem;
            line-height: 1.6;
        }

        .nutrition-table {
            width: 100%;
            border-collapse: collapse;
            margin-top: 1rem;
        }

        .nutrition-table th,
        .nutrition-table td {
            padding: 0.75rem;
            text-align: left;
            border-bottom: 1px solid #e5e7eb;
        }

        .nutrition-table th {
            background: var(--bg-light);
            font-weight: 600;
        }

        .recipe-actions {
            display: flex;
            gap: 1rem;
            justify-content: center;
        }

        .save-recipe,
        .share-recipe {
            padding: 0.75rem 1.5rem;
            border: none;
            border-radius: var(--border-radius);
            font-weight: 500;
            cursor: pointer;
            transition: var(--transition);
            display: flex;
            align-items: center;
            gap: 0.5rem;
        }

        .save-recipe {
            background: var(--primary-color);
            color: var(--white);
        }

        .save-recipe:hover {
            background: var(--secondary-color);
        }

        .share-recipe {
            background: var(--bg-light);
            color: var(--text-dark);
        }

        .share-recipe:hover {
            background: #e5e7eb;
        }
        /* Footer */
        .footer {
            background: var(--text-dark);
            color: var(--white);
            padding: 3rem 0 1rem;
            margin-top: 3rem;
        }

        .footer-content {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
            gap: 2rem;
        }

        .footer-logo {
            display: flex;
            align-items: center;
            gap: 0.5rem;
            font-size: 1.5rem;
            font-weight: 700;
            color: var(--primary-color);
        }
        .footer-logo i {
            font-size: 2rem;
        }

        /* Animations */
        @keyframes spin {
            0% { transform: rotate(0deg); }
            100% { transform: rotate(360deg); }
        }

        @keyframes fadeIn {
            from { opacity: 0; }
            to { opacity: 1; }
        }

        @keyframes slideIn {
            from { transform: translateY(-50px); opacity: 0; }
            to { transform: translateY(0); opacity: 1; }
        }

        /* Responsive */
        @media (max-width: 768px) {
            .hamburger {
                display: flex;
            }

            .nav-menu {
                position: fixed;
                left: -100%;
                top: 70px;
                flex-direction: column;
                background: var(--white);
                width: 100%;
                text-align: center;
                transition: 0.3s;
                box-shadow: var(--shadow);
                padding: 2rem 0;
                z-index: 999;
            }

            .nav-menu.active {
                left: 0;
            }

            .page-header h1 {
                font-size: 2rem;
            }

            .filter-controls {
                flex-direction: column;
            }

            .search-bar {
                min-width: 100%;
            }

            .filter-options {
                width: 100%;
                justify-content: space-between;
            }

            .filter-options select {
                flex: 1;
            }

            .recipes-container {
                grid-template-columns: 1fr;
                gap: 1rem;
            }

            .recipe-details {
                grid-template-columns: 1fr;
                gap: 1rem;
            }

            .modal-content {
                width: 95%;
                margin: 5% auto;
            }

            .container {
                padding: 0 1rem;
            }
        }

/*Calculator*/
        * {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
        }



        body {
            font-family: 'Inter', sans-serif;
            line-height: 1.6;
            color: var(--text-dark);
            padding-top: 70px;
            background: var(--bg-light);
        }

        

        /* Page Header */
        .page-header {
            background: linear-gradient(135deg, #f0fdf4 0%, #dcfce7 100%);
            padding: 3rem 0;
            text-align: center;
        }

        .page-header h1 {
            font-size: 3rem;
            font-weight: 700;
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .page-header p {
            font-size: 1.2rem;
            color: var(--text-light);
        }

        /* Calculator Section */
        .calculator-section {
            padding: 3rem 0;
        }

        .calculator-grid {
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 3rem;
            align-items: start;
        }

        .calculator-form {
            background: var(--white);
            padding: 2rem;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
        }

        .calculator-form h3 {
            margin-bottom: 2rem;
            color: var(--text-dark);
            font-size: 1.5rem;
        }

        .form-group {
            margin-bottom: 1.5rem;
        }

        .form-group label {
            display: block;
            margin-bottom: 0.5rem;
            font-weight: 500;
            color: var(--text-dark);
        }

        .form-group input,
        .form-group select {
            width: 100%;
            padding: 0.75rem;
            border: 2px solid #e5e7eb;
            border-radius: var(--border-radius);
            font-size: 1rem;
            transition: var(--transition);
        }

        .form-group input:focus,
        .form-group select:focus {
            outline: none;
            border-color: var(--primary-color);
        }

        .calculate-btn {
            width: 100%;
            background: var(--primary-color);
            color: var(--white);
            padding: 1rem;
            border: none;
            border-radius: var(--border-radius);
            font-size: 1.1rem;
            font-weight: 600;
            cursor: pointer;
            transition: var(--transition);
            display: flex;
            align-items: center;
            justify-content: center;
            gap: 0.5rem;
        }

        .calculate-btn:hover {
            background: var(--secondary-color);
            transform: translateY(-2px);
            box-shadow: var(--shadow-lg);
        }

        .results-panel {
            background: var(--white);
            padding: 2rem;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
        }

        .results-panel h3 {
            margin-bottom: 2rem;
            color: var(--text-dark);
            font-size: 1.5rem;
        }

        .result-card {
            background: var(--bg-light);
            padding: 1.5rem;
            border-radius: var(--border-radius);
            margin-bottom: 1.5rem;
        }

        .result-header {
            display: flex;
            justify-content: space-between;
            align-items: center;
            margin-bottom: 0.5rem;
        }

        .result-header h4 {
            color: var(--text-dark);
            font-size: 1.1rem;
        }

        .result-value {
            font-size: 1.5rem;
            font-weight: 700;
            color: var(--primary-color);
        }

        .result-card p {
            color: var(--text-light);
            font-size: 0.9rem;
        }

        .macros-section {
            margin-top: 2rem;
        }

        .macros-section h4 {
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .macro-bar {
            margin-bottom: 1rem;
        }

        .macro-info {
            display: flex;
            justify-content: space-between;
            align-items: center;
            margin-bottom: 0.5rem;
            font-size: 0.9rem;
            font-weight: 500;
        }

        .bar {
            height: 20px;
            background: #e5e7eb;
            border-radius: 10px;
            overflow: hidden;
            position: relative;
        }

        .bar-fill {
            height: 100%;
            border-radius: 10px;
            transition: width 1s ease;
            position: relative;
        }

        .bar-fill.protein {
            background: linear-gradient(90deg, #f59e0b, #d97706);
        }

        .bar-fill.carbs {
            background: linear-gradient(90deg, #3b82f6, #2563eb);
        }

        .bar-fill.fats {
            background: linear-gradient(90deg, #10b981, #059669);
        }

        .percentage {
            font-size: 0.8rem;
            font-weight: 600;
            color: var(--text-light);
        }

        .chart-container {
            margin: 2rem 0;
            height: 250px;
            position: relative;
        }

        .save-results {
            display: flex;
            gap: 1rem;
            justify-content: center;
            margin-top: 2rem;
        }

        .save-btn,
        .share-btn {
            padding: 0.75rem 1.5rem;
            border: none;
            border-radius: var(--border-radius);
            font-weight: 500;
            cursor: pointer;
            transition: var(--transition);
            display: flex;
            align-items: center;
            gap: 0.5rem;
        }

        .save-btn {
            background: var(--primary-color);
            color: var(--white);
        }

        .save-btn:hover {
            background: var(--secondary-color);
        }

        .share-btn {
            background: var(--bg-light);
            color: var(--text-dark);
        }

        .share-btn:hover {
            background: #e5e7eb;
        }

        /* Tips Section */
        .tips-section {
            padding: 3rem 0;
            background: var(--white);
        }

        .tips-section h3 {
            text-align: center;
            font-size: 2rem;
            margin-bottom: 2rem;
            color: var(--text-dark);
        }

        .tips-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
            gap: 2rem;
        }

        .tip-card {
            background: var(--bg-light);
            padding: 1.5rem;
            border-radius: var(--border-radius);
            text-align: center;
            transition: var(--transition);
        }

        .tip-card:hover {
            transform: translateY(-5px);
            box-shadow: var(--shadow);
        }

        .tip-card i {
            font-size: 2.5rem;
            color: var(--primary-color);
            margin-bottom: 1rem;
        }

        .tip-card h4 {
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .tip-card p {
            color: var(--text-light);
            line-height: 1.6;
        }

    

        /* Responsive */
        @media (max-width: 768px) {
            .hamburger {
                display: flex;
            }

            .nav-menu {
                position: fixed;
                left: -100%;
                top: 70px;
                flex-direction: column;
                background: var(--white);
                width: 100%;
                text-align: center;
                transition: 0.3s;
                box-shadow: var(--shadow);
                padding: 2rem 0;
                z-index: 999;
            }

            .nav-menu.active {
                left: 0;
            }

            .page-header h1 {
                font-size: 2rem;
            }

            .calculator-grid {
                grid-template-columns: 1fr;
                gap: 2rem;
            }

            .container {
                padding: 0 1rem;
            }
        }

/*Workout*/
        

        /* Page Header */
        .page-header {
            background: linear-gradient(135deg, #f0fdf4 0%, #dcfce7 100%);
            padding: 3rem 0;
            text-align: center;
        }

        .page-header h1 {
            font-size: 3rem;
            font-weight: 700;
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .page-header p {
            font-size: 1.2rem;
            color: var(--text-light);
        }

        /* Workout Generator */
        .workout-generator {
            padding: 3rem 0;
        }

        .generator-form {
            background: var(--white);
            padding: 2rem;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
            margin-bottom: 2rem;
        }

        .generator-form h3 {
            margin-bottom: 2rem;
            color: var(--text-dark);
            font-size: 1.5rem;
        }

        .form-row {
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 1rem;
            margin-bottom: 1.5rem;
        }

        .form-group {
            margin-bottom: 1.5rem;
        }

        .form-group label {
            display: block;
            margin-bottom: 0.5rem;
            font-weight: 500;
            color: var(--text-dark);
        }

        .form-group input,
        .form-group select {
            width: 100%;
            padding: 0.75rem;
            border: 2px solid #e5e7eb;
            border-radius: var(--border-radius);
            font-size: 1rem;
            transition: var(--transition);
        }

        .form-group input:focus,
        .form-group select:focus {
            outline: none;
            border-color: var(--primary-color);
        }

        .checkbox-group {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
            gap: 1rem;
        }

        .checkbox-label {
            display: flex;
            align-items: center;
            gap: 0.5rem;
            cursor: pointer;
            padding: 0.5rem;
            border-radius: var(--border-radius);
            transition: var(--transition);
        }

        .checkbox-label:hover {
            background: var(--bg-light);
        }

        .checkbox-label input[type="checkbox"] {
            width: auto;
            margin: 0;
        }

        .checkmark {
            width: 20px;
            height: 20px;
            border: 2px solid #e5e7eb;
            border-radius: 4px;
            position: relative;
            margin-right: 0.5rem;
            transition: var(--transition);
        }

        .checkbox-label input:checked + .checkmark {
            background: var(--primary-color);
            border-color: var(--primary-color);
        }

        .checkbox-label input:checked + .checkmark::after {
            content: '✓';
            position: absolute;
            color: var(--white);
            font-size: 14px;
            top: 50%;
            left: 50%;
            transform: translate(-50%, -50%);
        }

        .generate-btn {
            width: 100%;
            background: var(--primary-color);
            color: var(--white);
            padding: 1rem;
            border: none;
            border-radius: var(--border-radius);
            font-size: 1.1rem;
            font-weight: 600;
            cursor: pointer;
            transition: var(--transition);
            display: flex;
            align-items: center;
            justify-content: center;
            gap: 0.5rem;
        }

        .generate-btn:hover {
            background: var(--secondary-color);
            transform: translateY(-2px);
            box-shadow: var(--shadow-lg);
        }

        /* Workout Plan */
        .workout-plan {
            background: var(--white);
            padding: 2rem;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
            margin-bottom: 2rem;
        }

        .plan-header {
            display: flex;
            justify-content: space-between;
            align-items: center;
            margin-bottom: 2rem;
            padding-bottom: 1rem;
            border-bottom: 2px solid var(--bg-light);
        }

        .plan-header h3 {
            color: var(--text-dark);
            font-size: 1.5rem;
        }

        .plan-meta {
            display: flex;
            gap: 2rem;
            color: var(--text-light);
        }

        .plan-meta span {
            display: flex;
            align-items: center;
            gap: 0.5rem;
        }

        .exercises-list {
            margin-bottom: 2rem;
        }

        .exercise-item {
            background: var(--bg-light);
            padding: 1.5rem;
            border-radius: var(--border-radius);
            margin-bottom: 1rem;
            display: flex;
            justify-content: space-between;
            align-items: center;
        }

        .exercise-info h4 {
            color: var(--text-dark);
            margin-bottom: 0.5rem;
        }

        .exercise-info p {
            color: var(--text-light);
            font-size: 0.9rem;
        }

        .exercise-details {
            text-align: right;
            color: var(--primary-color);
            font-weight: 600;
        }

        /* Timer */
        .workout-timer {
            background: var(--bg-light);
            padding: 2rem;
            border-radius: var(--border-radius);
            text-align: center;
            margin-bottom: 2rem;
        }

        .workout-timer h4 {
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .timer-display {
            margin-bottom: 2rem;
        }

        .timer-circle {
            width: 200px;
            height: 200px;
            border: 8px solid var(--bg-light);
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            margin: 0 auto;
            background: var(--white);
            box-shadow: var(--shadow);
            position: relative;
            overflow: hidden;
        }

        .timer-circle::before {
            content: '';
            position: absolute;
            top: -8px;
            left: -8px;
            right: -8px;
            bottom: -8px;
            border-radius: 50%;
            background: conic-gradient(var(--primary-color) 0deg, #e5e7eb 0deg);
            z-index: -1;
            transition: background 1s linear;
        }

        .timer-text {
            font-size: 2.5rem;
            font-weight: 700;
            color: var(--text-dark);
        }

        .timer-controls {
            display: flex;
            gap: 1rem;
            justify-content: center;
        }

        .timer-btn {
            padding: 0.75rem 1.5rem;
            border: none;
            border-radius: var(--border-radius);
            font-weight: 500;
            cursor: pointer;
            transition: var(--transition);
            display: flex;
            align-items: center;
            gap: 0.5rem;
        }

        .timer-btn.start {
            background: var(--primary-color);
            color: var(--white);
        }

        .timer-btn.pause {
            background: #f59e0b;
            color: var(--white);
        }

        .timer-btn.reset {
            background: #ef4444;
            color: var(--white);
        }

        .timer-btn:hover {
            opacity: 0.9;
            transform: translateY(-2px);
        }

        .plan-actions {
            display: flex;
            gap: 1rem;
            justify-content: center;
        }

        .save-plan,
        .new-plan {
            padding: 0.75rem 1.5rem;
            border: none;
            border-radius: var(--border-radius);
            font-weight: 500;
            cursor: pointer;
            transition: var(--transition);
            display: flex;
            align-items: center;
            gap: 0.5rem;
        }

        .save-plan {
            background: var(--primary-color);
            color: var(--white);
        }

        .new-plan {
            background: var(--bg-light);
            color: var(--text-dark);
        }

        /* Tips Section */
        .workout-tips {
            padding: 3rem 0;
            background: var(--white);
        }

        .workout-tips h3 {
            text-align: center;
            font-size: 2rem;
            margin-bottom: 2rem;
            color: var(--text-dark);
        }

        .tips-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
            gap: 2rem;
        }

        .tip-card {
            background: var(--bg-light);
            padding: 1.5rem;
            border-radius: var(--border-radius);
            text-align: center;
            transition: var(--transition);
        }

        .tip-card:hover {
            transform: translateY(-5px);
            box-shadow: var(--shadow);
        }

        .tip-card i {
            font-size: 2.5rem;
            color: var(--primary-color);
            margin-bottom: 1rem;
        }

        .tip-card h4 {
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .tip-card p {
            color: var(--text-light);
            line-height: 1.6;
        }

        

        /* Responsive */
        @media (max-width: 768px) {
            .hamburger {
                display: flex;
            }

            .nav-menu {
                position: fixed;
                left: -100%;
                top: 70px;
                flex-direction: column;
                background: var(--white);
                width: 100%;
                text-align: center;
                transition: 0.3s;
                box-shadow: var(--shadow);
                padding: 2rem 0;
                z-index: 999;
            }

            .nav-menu.active {
                left: 0;
            }

            .page-header h1 {
                font-size: 2rem;
            }

            .form-row {
                grid-template-columns: 1fr;
            }

            .plan-header {
                flex-direction: column;
                gap: 1rem;
                align-items: flex-start;
            }

            .plan-meta {
                gap: 1rem;
            }

            .exercise-item {
                flex-direction: column;
                align-items: flex-start;
                gap: 1rem;
            }

            .timer-circle {
                width: 150px;
                height: 150px;
            }

            .timer-text {
                font-size: 2rem;
            }

            .container {
                padding: 0 1rem;
            }
        }

/*mindfulness*/
        

        /* Page Header */
        .page-header {
            background: linear-gradient(135deg, #f0fdf4 0%, #dcfce7 100%);
            padding: 3rem 0;
            text-align: center;
        }

        .page-header h1 {
            font-size: 3rem;
            font-weight: 700;
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .page-header p {
            font-size: 1.2rem;
            color: var(--text-light);
        }

        /* Mindfulness Tools */
        .mindfulness-tools {
            padding: 3rem 0;
        }

        .tools-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
            gap: 2rem;
        }

        .tool-card {
            background: var(--white);
            padding: 2rem;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
            text-align: center;
        }

        .tool-header {
            display: flex;
            flex-direction: column;
            align-items: center;
            margin-bottom: 1rem;
        }

        .tool-header i {
            font-size: 3rem;
            color: var(--primary-color);
            margin-bottom: 1rem;
        }

        .tool-header h3 {
            color: var(--text-dark);
            margin-bottom: 0.5rem;
        }

        .tool-card p {
            color: var(--text-light);
            margin-bottom: 2rem;
        }

        /* Breathing Animation */
        .breathing-animation {
            margin: 2rem 0;
            display: flex;
            justify-content: center;
        }

        .breathing-circle {
            width: 200px;
            height: 200px;
            border-radius: 50%;
            background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
            display: flex;
            align-items: center;
            justify-content: center;
            position: relative;
            transition: transform 4s ease-in-out;
        }

        .inner-circle {
            width: 150px;
            height: 150px;
            border-radius: 50%;
            background: rgba(255, 255, 255, 0.9);
            position: absolute;
            transition: transform 4s ease-in-out;
        }

        .breathing-text {
            font-size: 1.5rem;
            font-weight: 600;
            color: var(--text-dark);
            z-index: 1;
        }

        .breathing-circle.inhale {
            transform: scale(1.2);
        }

        .breathing-circle.exhale {
            transform: scale(0.8);
        }

        .breathing-controls {
            margin: 2rem 0;
        }

        .breathing-settings {
            margin-top: 1rem;
        }

        .breathing-settings label {
            color: var(--text-dark);
            font-weight: 500;
        }

        .breathing-settings select {
            margin-left: 0.5rem;
            padding: 0.5rem;
            border: 2px solid #e5e7eb;
            border-radius: var(--border-radius);
        }

        /* Meditation Timer */
        .meditation-timer {
            margin: 2rem 0;
        }

        .timer-display {
            font-size: 3rem;
            font-weight: 700;
            color: var(--primary-color);
            margin: 2rem 0;
        }

        .timer-controls {
            display: flex;
            justify-content: center;
            gap: 1rem;
            margin: 2rem 0;
        }

        .time-btn {
            padding: 0.5rem 1rem;
            border: 2px solid var(--primary-color);
            background: var(--white);
            color: var(--primary-color);
            border-radius: var(--border-radius);
            cursor: pointer;
            transition: var(--transition);
        }

        .time-btn.active,
        .time-btn:hover {
            background: var(--primary-color);
            color: var(--white);
        }

        .meditation-controls {
            display: flex;
            justify-content: center;
            gap: 1rem;
        }

        .tool-btn {
            padding: 0.75rem 1.5rem;
            border: none;
            border-radius: var(--border-radius);
            font-weight: 500;
            cursor: pointer;
            transition: var(--transition);
            display: flex;
            align-items: center;
            gap: 0.5rem;
            background: var(--primary-color);
            color: var(--white);
        }

        .tool-btn:hover {
            background: var(--secondary-color);
            transform: translateY(-2px);
        }

        /* Ambient Sounds */
        .ambient-sounds {
            margin: 2rem 0;
        }

        .ambient-sounds h4 {
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .sound-options {
            display: grid;
            grid-template-columns: repeat(2, 1fr);
            gap: 1rem;
            margin-bottom: 1rem;
        }

        .sound-btn {
            padding: 1rem;
            border: 2px solid #e5e7eb;
            background: var(--white);
            border-radius: var(--border-radius);
            cursor: pointer;
            transition: var(--transition);
            display: flex;
            flex-direction: column;
            align-items: center;
            gap: 0.5rem;
        }

        .sound-btn:hover,
        .sound-btn.active {
            border-color: var(--primary-color);
            background: rgba(74, 222, 128, 0.1);
        }

        .sound-btn i {
            font-size: 1.5rem;
            color: var(--primary-color);
        }

        .volume-control {
            display: flex;
            align-items: center;
            gap: 1rem;
            justify-content: center;
        }

        .volume-control i {
            color: var(--text-light);
        }

        .volume-control input[type="range"] {
            flex: 1;
            max-width: 200px;
        }

        /* Session Stats */
        .session-stats {
            display: grid;
            grid-template-columns: repeat(3, 1fr);
            gap: 1rem;
            margin: 2rem 0;
        }

        .stat {
            text-align: center;
            padding: 1rem;
            background: var(--bg-light);
            border-radius: var(--border-radius);
        }

        .stat-number {
            font-size: 2rem;
            font-weight: 700;
            color: var(--primary-color);
        }

        .stat-label {
            font-size: 0.9rem;
            color: var(--text-light);
        }

        .recent-sessions {
            margin: 2rem 0;
        }

        .recent-sessions h4 {
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .sessions-list {
            background: var(--bg-light);
            border-radius: var(--border-radius);
            padding: 1rem;
            max-height: 200px;
            overflow-y: auto;
        }

        .session-item {
            padding: 0.5rem 0;
            border-bottom: 1px solid #e5e7eb;
            display: flex;
            justify-content: space-between;
            align-items: center;
        }

        .session-item:last-child {
            border-bottom: none;
        }

        .no-sessions {
            color: var(--text-light);
            text-align: center;
            padding: 2rem;
        }

        /* Tips and Practices */
        .mindfulness-tips {
            padding: 3rem 0;
            background: var(--white);
        }

        .mindfulness-tips h3 {
            text-align: center;
            font-size: 2rem;
            margin-bottom: 2rem;
            color: var(--text-dark);
        }

        .tips-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
            gap: 2rem;
        }

        .tip-card {
            background: var(--bg-light);
            padding: 1.5rem;
            border-radius: var(--border-radius);
            text-align: center;
            transition: var(--transition);
        }

        .tip-card:hover {
            transform: translateY(-5px);
            box-shadow: var(--shadow);
        }

        .tip-card i {
            font-size: 2.5rem;
            color: var(--primary-color);
            margin-bottom: 1rem;
        }

        .tip-card h4 {
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .tip-card p {
            color: var(--text-light);
            line-height: 1.6;
        }

        .guided-practices {
            padding: 3rem 0;
            background: var(--bg-light);
        }

        .guided-practices h3 {
            text-align: center;
            font-size: 2rem;
            margin-bottom: 2rem;
            color: var(--text-dark);
        }

        .practices-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
            gap: 2rem;
        }

        .practice-card {
            background: var(--white);
            padding: 2rem;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
        }

        .practice-card h4 {
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .practice-card p {
            color: var(--text-light);
            margin-bottom: 1.5rem;
            line-height: 1.6;
        }

        .practice-btn {
            background: var(--primary-color);
            color: var(--white);
            padding: 0.75rem 1.5rem;
            border: none;
            border-radius: var(--border-radius);
            cursor: pointer;
            transition: var(--transition);
            display: flex;
            align-items: center;
            gap: 0.5rem;
        }

        .practice-btn:hover {
            background: var(--secondary-color);
        }

        /* Modal */
        .modal {
            display: none;
            position: fixed;
            z-index: 2000;
            left: 0;
            top: 0;
            width: 100%;
            height: 100%;
            background-color: rgba(0, 0, 0, 0.8);
        }

        .modal-content {
            background-color: var(--white);
            margin: 5% auto;
            border-radius: var(--border-radius);
            width: 90%;
            max-width: 600px;
            padding: 2rem;
        }

        .modal-header {
            display: flex;
            justify-content: space-between;
            align-items: center;
            margin-bottom: 2rem;
        }

        .modal-header h3 {
            color: var(--text-dark);
        }

        .close {
            color: var(--text-light);
            font-size: 2rem;
            font-weight: bold;
            cursor: pointer;
            transition: var(--transition);
        }

        .close:hover {
            color: var(--text-dark);
        }

        .practice-content {
            text-align: center;
        }

        .practice-instructions {
            color: var(--text-light);
            margin-bottom: 2rem;
            line-height: 1.6;
        }

        .practice-timer {
            margin: 2rem 0;
        }

        .timer-circle {
            width: 150px;
            height: 150px;
            border-radius: 50%;
            background: var(--primary-color);
            color: var(--white);
            display: flex;
            align-items: center;
            justify-content: center;
            margin: 0 auto;
            font-size: 1.5rem;
            font-weight: 700;
        }

        .practice-controls {
            display: flex;
            gap: 1rem;
            justify-content: center;
        }

        

        /* Responsive */
        @media (max-width: 768px) {
            .hamburger {
                display: flex;
            }

            .nav-menu {
                position: fixed;
                left: -100%;
                top: 70px;
                flex-direction: column;
                background: var(--white);
                width: 100%;
                text-align: center;
                transition: 0.3s;
                box-shadow: var(--shadow);
                padding: 2rem 0;
                z-index: 999;
            }

            .nav-menu.active {
                left: 0;
            }

            .page-header h1 {
                font-size: 2rem;
            }

            .tools-grid {
                grid-template-columns: 1fr;
            }

            .session-stats {
                grid-template-columns: 1fr;
            }

            .sound-options {
                grid-template-columns: 1fr;
            }

            .container {
                padding: 0 1rem;
            }
        }

    /*contact*/
    
        /* Page Header */
        .page-header {
            background: linear-gradient(135deg, #f0fdf4 0%, #dcfce7 100%);
            padding: 3rem 0;
            text-align: center;
        }

        .page-header h1 {
            font-size: 3rem;
            font-weight: 700;
            margin-bottom: 1rem;
            color: var(--text-dark);
        }

        .page-header p {
            font-size: 1.2rem;
            color: var(--text-light);
        }

        /* Contact Section */
        .contact-section {
            padding: 3rem 0;
        }

        .contact-grid {
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 3rem;
            align-items: start;
        }

        .contact-info {
            background: var(--white);
            padding: 2rem;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
        }

        .contact-info h3 {
            color: var(--text-dark);
            margin-bottom: 1rem;
            font-size: 1.5rem;
        }

        .contact-info > p {
            color: var(--text-light);
            margin-bottom: 2rem;
            line-height: 1.6;
        }

        .contact-details {
            margin-bottom: 2rem;
        }

        .contact-item {
            display: flex;
            align-items: flex-start;
            gap: 1rem;
            margin-bottom: 1.5rem;
        }

        .contact-item i {
            font-size: 1.2rem;
            color: var(--primary-color);
            margin-top: 0.2rem;
            flex-shrink: 0;
        }

        .contact-item h4 {
            color: var(--text-dark);
            margin-bottom: 0.25rem;
        }

        .contact-item p {
            color: var(--text-light);
            margin: 0;
        }

        .social-links h4 {
            color: var(--text-dark);
            margin-bottom: 1rem;
        }

        .social-icons {
            display: flex;
            gap: 1rem;
        }

        .social-icons a {
            display: flex;
            align-items: center;
            justify-content: center;
            width: 45px;
            height: 45px;
            background: var(--primary-color);
            color: var(--white);
            border-radius: 50%;
            text-decoration: none;
            transition: var(--transition);
        }

        .social-icons a:hover {
            background: var(--secondary-color);
            transform: translateY(-2px);
        }

        /* Contact Form */
        .contact-form-container {
            background: var(--white);
            padding: 2rem;
            border-radius: var(--border-radius);
            box-shadow: var(--shadow);
        }

        .contact-form h3 {
            color: var(--text-dark);
            margin-bottom: 2rem;
            font-size: 1.5rem;
        }

        .form-row {
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 1rem;
            margin-bottom: 1.5rem;
        }

        .form-group {
            margin-bottom: 1.5rem;
        }

        .form-group label {
            display: block;
            margin-bottom: 0.5rem;
            font-weight: 500;
            color: var(--text-dark);
        }

        .form-group input,
        .form-group select,
        .form-group textarea {
            width: 100%;
            padding: 0.75rem;
            border: 2px solid #e5e7eb;
            border-radius: var(--border-radius);
            font-size: 1rem;
            font-family: inherit;
            transition: var(--transition);
        }

        .form-group input:focus,
        .form-group select:focus,
        .form-group textarea:focus {
            outline: none;
            border-color: var(--primary-color);
        }

        .form-group input.error,
        .form-group select.error,
        .form-group textarea.error {
            border-color: var(--error-color);
        }

        .error-message {
            color: var(--error-color);
            font-size: 0.875rem;
            margin-top: 0.5rem;
            display: none;
        }

        .error-message.show {
            display: block;
        }

        .character-count {
            color: var(--text-light);
            font-size: 0.875rem;
            text-align: right;
            margin-top: 0.5rem;
        }

        .checkbox-group {
            margin-bottom: 1.5rem;
        }

        .checkbox-label {
            display: flex;
            align-items: flex-start;
            gap: 0.75rem;
            cursor: pointer;
            line-height: 1.6;
        }

        .checkbox-label input[type="checkbox"] {
            width: auto;
            margin: 0;
            margin-top: 0.2rem;
            flex-shrink: 0;
        }

        .checkbox-label a {
            color: var(--primary-color);
            text-decoration: none;
        }

        .checkbox-label a:hover {
            text-decoration: underline;
        }

        .submit-btn {
            background: var(--primary-color);
            color: var(--white);
            padding: 1rem 2rem;
            border: none;
            border-radius: var(--border-radius);
            font-size: 1.1rem;
            font-weight: 600;
            cursor: pointer;
            transition: var(--transition);
            display: flex;
            align-items: center;
            justify-content: center;
            gap: 0.5rem;
            width: 100%;
        }

        .submit-btn:hover {
            background: var(--secondary-color);
            transform: translateY(-2px);
            box-shadow: var(--shadow-lg);
        }

        .submit-btn:disabled {
            background: var(--text-light);
            cursor: not-allowed;
            transform: none;
        }

        .form-success {
            text-align: center;
            color: var(--success-color);
            display: none;
        }

        .form-success.show {
            display: block;
            animation: slideIn 0.5s ease;
        }

        .form-success i {
            font-size: 3rem;
            margin-bottom: 1rem;
        }

        .form-success h3 {
            margin-bottom: 1rem;
        }
        /* Map Section */
        .map-section {
            padding: 3rem 0;
            background: var(--white);
        }

        .map-section h3 {
            text-align: center;
            font-size: 2rem;
            margin-bottom: 2rem;
            color: var(--text-dark);
        }

        .map-container {
            border-radius: var(--border-radius);
            overflow: hidden;
            box-shadow: var(--shadow);
        }

        /* FAQ Section */
        .faq-section {
            padding: 3rem 0;
            background: var(--bg-light);
        }

        .faq-section h3 {
            text-align: center;
            font-size: 2rem;
            margin-bottom: 2rem;
            color: var(--text-dark);
        }

        .faq-accordion {
            max-width: 800px;
            margin: 0 auto;
        }

        .faq-item {
            background: var(--white);
            border-radius: var(--border-radius);
            margin-bottom: 1rem;
            overflow: hidden;
            box-shadow: var(--shadow);
        }

        .faq-question {
            padding: 1.5rem;
            cursor: pointer;
            display: flex;
            justify-content: space-between;
            align-items: center;
            transition: var(--transition);
        }

        .faq-question:hover {
            background: var(--bg-light);
        }

        .faq-question h4 {
            color: var(--text-dark);
            margin: 0;
        }

        .faq-question i {
            color: var(--primary-color);
            transition: transform 0.3s ease;
        }

        .faq-item.active .faq-question i {
            transform: rotate(180deg);
        }

        .faq-answer {
            padding: 0 1.5rem;
            max-height: 0;
            overflow: hidden;
            transition: max-height 0.3s ease, padding 0.3s ease;
        }

        .faq-item.active .faq-answer {
            padding: 0 1.5rem 1.5rem;
            max-height: 200px;
        }

        .faq-answer p {
            color: var(--text-light);
            line-height: 1.6;
        }

        /* Responsive */
        @media (max-width: 768px) {
            .hamburger {
                display: flex;
            }

            .nav-menu {
                position: fixed;
                left: -100%;
                top: 70px;
                flex-direction: column;
                background: var(--white);
                width: 100%;
                text-align: center;
                transition: 0.3s;
                box-shadow: var(--shadow);
                padding: 2rem 0;
                z-index: 999;
            }

            .nav-menu.active {
                left: 0;
            }

            .page-header h1 {
                font-size: 2rem;
            }

            .contact-grid {
                grid-template-columns: 1fr;
                gap: 2rem;
            }

            .form-row {
                grid-template-columns: 1fr;
                gap: 0;
            }

            .contact-item {
                flex-direction: column;
                gap: 0.5rem;
            }

            .container {
                padding: 0 1rem;
            }
        }

        /* Animations */
        @keyframes slideIn {
            from {
                transform: translateY(20px);
                opacity: 0;
            }
            to {
                transform: translateY(0);
                opacity: 1;
            }
        }