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mohamedshahmi200406@gmail.com
Phone
+94 740808481
Address
7/3 New Lane
Milidduwa Galle
Hours
Mon-Fri: 9:00 AM - 6:00 PM
Weekend: 10:00 AM - 4:00 PM
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Frequently Asked Questions
How do I calculate my daily calorie needs?
Use our Nutrition Calculator to determine your BMR (Basal Metabolic Rate) and TDEE (Total Daily Energy Expenditure) based on your age, gender, weight, height, and activity level. This will give you personalized calorie recommendations.
Are the recipes suitable for dietary restrictions?
Yes! Our recipe database includes options for various dietary needs including vegetarian, vegan, gluten-free, keto, and paleo diets. You can filter recipes by dietary preference to find meals that suit your needs.
Can I save my favorite recipes and workout plans?
Absolutely! You can save your favorite recipes and workout plans to your local storage. Your saved items will be available whenever you visit the site on the same device.
How does the mindfulness section work?
Our mindfulness section offers breathing exercises, meditation timers, and guided practices. You can track your sessions and build a consistent mindfulness routine. All your progress is saved locally on your device.
Is my data secure on GreenBite?
Yes, your privacy is our priority. All your personal data including workout plans, nutrition calculations, and mindfulness sessions are stored locally on your device using browser localStorage. We don't collect or store any personal information on our servers.
Can I use GreenBite on mobile devices?
Yes! GreenBite is fully responsive and works great on all devices including smartphones, tablets, and desktops. You can also install it as a Progressive Web App (PWA) for a native app-like experience.